First Update - 12.16.2009 (Day 23)
I confess, I haven’t been running, at least not this week. I’ve been *very busy with my blog/website (www.stephenbruington.com), although I know there’s no excuse. I know, it’s pathetic. I just realized out of the 23 days since I started this, I’ve only exercised 6 - 8 times. Aaaah!
On a positive note, I ran on the treadmill 3 or 4 times last week, but I didn’t keep track of my progress, time, mileage, etc. I’m going to get back on the treadmill tomorrow. I’ll post my weight and measurements tomorrow, this ought to give me a definitive starting point.
Until then, I’m going to eat an ice cream sandwich. :)
